Hear Her Sports Podcast

Kathy Murray is a certified personal trainer with over thirty years of experience in the fitness industry. She is a graduate of The Ohio State University where she was a member of the 1983 National Cheerleading Championship Team. After college she competed in and won the United States Aerobic Championship in 1986 and spent the year traveling the world as a Fitness Ambassador and worked as a freelance educator to teach fitness to European Instructors. While in Munich, she coached the Munich Cowboys (American Football) Cheerleaders to six national titles in cheerleading and was head trainer/translator for the German Gladiators during a pilot TV show for the International Gladiators. Always an avid cyclist, Kathy dipped her toe into the world of multi-sport in 2000, first competing in duathlons then eventually moving to triathlons. Kathy has owned her personal training business Fit Bodies for 24 years and this year, she co-authored the Audible book, The Munich Cowboy Cheerleaders based on her time coaching the squad.

She now lives in Atlanta, Georgia with her husband Lutalo, dog Mingus, and cat Sassy.

Kathy’s website
Kathy on IG
The Munich Cowboys Cheerleaders on Audible
National Aerobic Championship 1986. A must watch! Kathy is @26:00
A better YouTube video of the Crystal Light Championship. It’s Kathy’s team performance and the three athletes being presented as the winners.
Gladiators video
More Gladiators
Jane Fonda’s Original Workout
Morning Stretch with Joanie Greggains, 1986